Health Benefits of Green Tea

Health Benefits of Green Tea

http://chinesefood.about.com/library/weekly/aa011400a.htm


For any healthy-minded people, I knew Green Tea was good for you, but I did not know it was this good.

I think I'm going to drink more green tea.

Go for it dude.
I drink Good Earth brand Green Tea (with lemongrass). It's my favorite. Also, just a straight up green tea like Yogi Tea without sugar is good too.
If your really looking for antioxidants and polyphenols Pomegranate juice has way more antioxidants than green tea. Green tea has 10% antioxidants where pomegranate juice contains 71%!

Carrot cold pressed carrot juice is great too.

green tea IS good....even though my family FORCES me to drink that or water...so i dont have a choice.

I'm in to tea myself... although lately I find that its been black tea... but yeah... most teas are loaded with antioxidants and whatnot... great when your sick.

I was raised on Black tea too growing up. My mom and I drank it English style with milk and sugar. Apparantly green tea is better than black because of the way its brewed. (although I bet the taste of black is way better. lol)

That's right, I totally forgot about Pomegranite Juice! I've had it before and it tastes actually pretty good.

I've just recently started trying to changes my eating and total lifestyle, seeing that I'll be 29 this year and that heart disease is on my mother's and father's side of the family, AND that my great grandfather, and grandfather died of heart attacks.

I stopped drinking green tea because someone told me it was bad. WTF?!?! for nothing .... someone send me some Arizona Green Tea w/ Ginseng. LOL!

I know that ultra slim/slimming green tea is bad though. Makes you take a dump a lot. So if you drink cups of that a day, you might as well just stay put on the toilet.